Yoga with Gemma
Wednesday (5:30 pm - 6:30 pm)
What is Body Balancing Workout?
Gemma’s classes are deeply rooted in her extensive education in both ancient philosophy and Western psychology. While her physical sequences are built around dynamic Vinyasa flows, each class weaves in a thought provoking theme to ensure students walk away learning something new about themselves or their practice. At the heart of her teaching is a commitment to building self-trust. Gemma encourages students to listen to their own bodies, empowering them to do, or not do, whatever feels right for them on that day. Because yoga has always been about much more than just the shapes we make with our bodies, Gemma aims to inspire her students to take their practice off the mat, and truly become their yoga.
Who This Is For
Anyone experiencing muscle tension, aches, or pain
Those wanting to improve mobility, flexibility, and recovery
Active individuals, as well as those with more sedentary lifestyles
Anyone seeking stress relief through bodywork
You don’t need to be sporty to benefit from treatment
Who It May Not Be For
Those looking for a group fitness or movement-based class
Individuals requiring urgent medical treatment (please consult a healthcare professional)
What to Expect
A short consultation and assessment before your treatment
A tailored combination of techniques including sports massage and muscle release
Options for both deeper tissue work or gentler approaches
A calm, private, and professional treatment environment
Post-treatment advice and exercises where helpful
A focus on identifying and treating the root cause, not just the symptoms
What People Are Saying
Get ready for your Session
What to Bring
Comfortable clothing (light, flexible — no jeans if possible)
Water
Some treatments can be performed fully clothed
Before You Arrive
Please arrive 5–10 minutes early
Let your therapist know about any injuries, pain, or medical conditions
Parking is available on-site
Clients aged 15 or under must be accompanied by a parent or guardian
This treatment takes place at The Bat Barn at Thoulstone Park.
When you arrive and enter the car park, you’ll see The Range, the L-shape building on your right next to Racquet Garden — it’s the old golf clubhouse for those who remember.
If you’re visiting The Bat Barn, continue up the road alongside The Range and you’ll find it on the left.
A calm and welcoming setting designed for movement, wellbeing, and connection. Surrounded by nature to help you fully switch off and focus on your practice.
Ready to Feel Better?
Appointments are available every Tuesday at The Bat Barn.
We recommend booking in advance to secure your preferred time.
Website: www.musclesolutions.co.uk
Email: jon@musclesolutions.co.uk
WhatsApp: 07779 657738
Frequently Asked Questions
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Yes, there is free parking available on-site at Thoulstone Park.
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Thoulstone Park is located in Chapmanslade, just off the A36 between Bath and Warminster, near Frome and Westbury.
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Yes — The Bat Barn is available for practitioners offering treatments or one-to-one sessions. Please get in touch or visit our venue hire page for more information.
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We don’t currently offer a universal membership, but it’s something we’re exploring. You can register your interest via our newsletter to stay updated.
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Not at all — sports massage is beneficial for everyone, not just athletes.
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A gentle, non-invasive muscle release therapy that works through light pressure points to reduce pain and improve movement — often with immediate results.
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Treatments are always adapted to your comfort level. Deeper work is available, but never forced.
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Sessions must be booked in advance via the booking link or by contacting Jon directly.
Meet Your Instructor
Paula
Muscle Solutions - Sports Massage Therapy at Thoulstone Park
Jon offers personalised treatments designed to ease pain, reduce tension, and support recovery.
Using a combination of sports massage and the Emmett Technique, he works with both acute and chronic conditions, tailoring each session to the individual.
Jon’s treatments are suitable for a wide range of people — from active individuals to those managing everyday aches, posture-related tension, or stress.
His approach combines deeper techniques with gentle, non-invasive methods, always working within your comfort level — with no “no pain, no gain” approach.
Discover What We Offer at Thoulstone Park
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Yoga Classes
From gentle flow to vinyasa, our yoga sessions are designed to improve flexibility, strength, and overall wellbeing in a calm and supportive environment.
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Kids Fitness & Sports Classes
Fun, engaging sessions designed to build confidence, coordination, and a love for movement - including Mini Kickers and outdoor activities.
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Group Fitness Classes
From pilates and pickleball to aikido and dance, our group sessions are designed to help you move, build strength, and enjoy being active.
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![A spacious yoga studio with wooden flooring, yoga mats, and bolsters arranged on the floor. The walls are decorated with paintings and wall-mounted lights, and large windows let in natural light. There are bags and other yoga accessories on the floor.]()
Wellness Treatments & Therapies
Relax, recover and restore with our range of treatments including sports massage and reflexology, delivered in a calm and private setting.
