A restorative retreat day of yoga, sound healing, mindful walks and nourishing food in the peaceful surroundings of Thoulstone Park.

A yoga & healing herbs workshop.

We begin with an energising yoga flow to awaken the body. Ellicia will teach us about the healing properties of supportive herbs, before you create your own personalised herb planter, choosing three herbs to take home and nurture. We will close the session with a grounding restorative yoga practice.

Leave feeling rooted, nourished and reconnected.