Evening Hatha Yoga with Yara

Wednesday at 7:00pm – 8:00pm

Duration: 60 minutes
Location: The Range at Thoulstone Park
Level: All Levels
Instructor: Jaroslava Sklenarova
Price: £10

What is Evening Hatha Yoga?

Unwind at the end of the day with a calming Hatha Yoga practice that helps release tension, restore balance and quiet the mind. Combining gentle postures, mindful breathing and relaxation techniques, this class supports flexibility, reduces stress and prepares both body and mind for a restful evening.

Whether you're new to yoga or have an established practice, you'll leave feeling refreshed, grounded and restored.

Who This Is For

  • Anyone wanting to de-stress after work

  • Beginners looking for a welcoming yoga class

  • Those wanting greater flexibility and strength

  • People seeking relaxation and improved wellbeing

Who It May Not Be For

  • Those looking for vigorous exercise

  • Anyone requiring specialist rehabilitation without medical guidance

What to Expect

Each class combines traditional Hatha Yoga postures, breathing exercises and guided relaxation.

The pace is gentle and mindful, creating a peaceful atmosphere where you can slow down, release tension and finish the day feeling balanced.

Get ready for your Class

What to Bring

  • Yoga mat

  • Water bottle

  • Comfortable clothing

Before You Arrive

  • Arrive 5–10 minutes early

  • Let Yara know about any injuries or concerns

  • Parking is available on-site

This class takes place at The Range at Thoulstone Park.

When you arrive and enter the car park, you’ll see The Range, the L-shape building on your right next to Racquet Garden — it’s the old golf clubhouse for those who remember.

If you’re visiting The Bat Barn, continue up the road alongside The Range and you’ll find it on the left.

A calm and welcoming setting designed for movement, wellbeing, and connection. Surrounded by nature to help you fully switch off and focus on your practice.

Thoulstone Park
Chapmanslade, Westbury,
BA13 4AQ

 

Ready to Join Evening Hatha Yoga?

Take time for yourself at the end of the day and enjoy a calming hour of movement, breath and relaxation.

Complete the enquiry form below and Yara will be in touch to help you book your place.

Frequently Asked Questions

Meet Your Instructor

Jaroslava Sklenarova

Yoga Instructor at Thoulstone Park

With over 20 years of personal yoga practice and qualifications in Hatha, Chair and Prenatal/Postnatal Yoga, Yara creates welcoming classes where everybody, regardless of experience or ability, can enjoy the benefits of mindful movement.

Since qualifying as a Hatha Yoga teacher in 2022, she has been helping people across Wiltshire improve their strength, flexibility and wellbeing through accessible, supportive yoga. Her philosophy is simple: yoga is more than exercise—it's a connection between body, mind and soul.

"Even though the sunshine is not outside, keep it inside you."

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